Therapy, also called talk therapy, is sometimes recommended in conjunction with prescribed medications or some other form of treatment. Therapy can be helpful with coping, adjusting or dealing with issues. It is where you are able to talk about what you are experiencing and develop, with the support of your therapist, an understanding of your problems, and potential solutions. We offer an eclectic approach that includes Cognitive Behavioral Therapy, Psychodynamic, as well as Narrative Therapy.